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What Is Osteopathy?
Osteopathy is a gentle, hands-on therapy that helps the body heal by improving alignment, mobility, and circulation. Developed in the 1800s, it uses soft physical manipulation to relieve pain and restore balance—without harsh adjustments or cracking.
Why Choose Osteopathy?
Osteopathy treats the root cause, not just the symptoms. It encourages natural self-healing, boosts circulation and lymphatic flow, and supports both physical and emotional well-being. Each session is personalized, focusing on the whole body as a connected system.
Key Techniques in Osteopathy
- Soft tissue stretching: To release muscle tension
- Joint mobilization: Gentle movement to restore range and alignment
- Myofascial release: Releasing restrictions in connective tissues
- Cranial osteopathy: Subtle manipulation of the head and spine for deep nervous system relief