⚗️ What is Tamil Naturopathy?
Tamil Naturopathy is a traditional healing system rooted in ancient Tamil Siddha practices. It emphasizes balance through herbs, food discipline, sun exposure, and natural routines to cleanse and rejuvenate the body and mind.
🧘♀️ Healing Through Everyday Lifestyle
Diet, sleep cycles, meditation, and seasonal adaptation are central. Tamil healers believe every plant and practice has an energy alignment role. KiLiK integrates these into modern therapeutic flows.
Core Techniques & Principles
🧉 Herbal RemediesCustomized preparations from roots, leaves, and oils to support detox, immunity, and vitality.
🌞 Sun TherapyUse of early morning sunlight for vitamin D absorption and hormonal balance.
🥗 Food as MedicineSeasonal diet and fasting aligned with the body’s natural rhythms.